Why do I have low energy?
Many have heard the common phrase, ‘you are what you eat’ whether it was ingrained into us as children or whether you are trying to pick up healthier eating habits as an adult. Eating habits and patterns in food production and consumption have a large impact on a person’s health and environment. How many energy […]
You are the company you keep… in your Gut!
The most useful friends we have are the ones who accompany us throughout our lives…within our body. Why is it that in the last century, with the help of medical researchers, we are not suffering from smallpox, dysentery, diphtheria, cholera or scarlet fever but certain cancers, heart disease and mental diseases are on the rise? […]