Immunity is a vital aspect of children’s health, as it safeguards against various infections and illnesses. It plays a crucial role in keeping kids resilient and active, helping them thrive in their daily activities and interactions.

A robust immune system not only protects from diseases but also supports overall growth, development, and well-being. Several factors can contribute to poor immunity in children and it’s important to look out for common signs or symptoms of poor immunity.

Natural approaches like a balanced diet, physical activity, and sufficient sleep have demonstrated potential in strengthening children’s immune systems. Research indicates that specific nutrients and probiotics can play a role in supporting kids’ immunity contributing to their overall health and resilience.