Menu
Navigating a natural transition
Menopause is a natural phase in a woman’s life and can have a significant impact on your health and wellbeing. That’s why it’s important to be well-informed about the transformative changes during menopause so you can feel empowered to conquer this stage of your life.
During menopause your body goes through a hormonal shift which can lead to a wide range of symptoms that often vary woman to woman.
Menopause is a natural phase in a woman’s life and understanding the physical and emotional impact it has on you is helpful. Natural ingredients such as herbs and vitamins have shown promise in alleviating some symptoms. Research shows certain ingredients can help balance hormone levels, reduce symptoms of anxiety and depression, improve sleep quality, and reduce the intensity of hot flashes.
Often used to balance hormone levels and manage symptoms like mood swings. Also helps alleviate pain from breast tenderness which is common in women going through menopause.
Herbal remedy known to reduce the frequency and intensity of hot flashes and night sweats. Also studied to have a positive effect on bone health which can be a concern for women during and after menopause.
Known for its potential to improve mood and reduce symptoms of depression and anxiety. Also helps improve sleep quality for women going through menopause that experience sleep disturbances.
© 2021 Wizesips. All Rights Reserved